Wellness5 days / 4 nightsKutaisi & LentekhiGentle to moderate
Lentekhi digital detox
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WellnessOne day
Tbilisi Wellness Day
A lakeside wellness day combining gentle movement, breathing, sound-based relaxation, journaling, and deep rest at Tbilisi Sea or Turtle Lake.
Tbilisi Sea or Turtle Lake1 dayGentle
Practical details: timing, pickup and inclusionsExperience
What defines this journey
- Grounding and gentle breathing practice
- Slow mobility, somatic movement, and balance games
- Sound-based relaxation and humming
- Journaling, gratitude, and connection
- Restorative stretching, yoga nidra, and deep rest
Before you travel
Practical details
Use these details to plan your inquiry. Where arrangements depend on your group, we will confirm them with your quotation before booking.
- Duration and timing
- 1 day. Exact start and finish times are confirmed with your quotation.
- Meeting and pickup
- The meeting point, pickup arrangements, and start and finish locations are confirmed with your quotation.
- Transport and guiding
- Transportation · Wellness instructor
- Meals, admissions and extras
- Lunch, wellness instruction and sightseeing are included. Confirm dietary needs and any unlisted costs with your quotation.
- Dates and availability
- Scheduled dates and the choice of Turtle Lake or Tbilisi Sea are confirmed through an inquiry.
- Activity level
- Gentle. Share any mobility or participation requirements when making your inquiry.
Itinerary
The journey, step by step
- 01
Grounding and intention
Begin with grounding, gentle breathing, and an intention-setting exercise in the lakeside setting.
- 02
Gentle movement and coordination
Slow mobility and somatic movement are combined with balance and coordination games, playful movement, and activities in pairs or groups.
- 03
Breathing and sound
Explore breathing practice, humming, and sound-based relaxation, with time for free movement and reflection.
- 04
Journaling and connection
Make space for journaling, gratitude, and shared connection, with the final sequence adapted to the selected programme.
- 05
Restorative closing
Close with restorative movements and stretches, yoga nidra, meditation, sound integration, and deep relaxation.
Included
- Transportation
- Lunch
- Wellness instructor
- Sightseeing
Price by group size
Plan the right format.
Prices are per person for the group sizes and itinerary shown.
2–3 people$95 per person
4–6 people$75 per person
6+ people$55 per person
Programme and dates
- This scheduled wellness experience takes place at Turtle Lake or Tbilisi Sea. Dates and the final activity sequence are confirmed through an inquiry.
- The day brings together gentle movement, quiet reflection, and shared group activities.
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